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What Will You Do When Disaster Strikes?
“Advance preparation is a key defense for chronic disease management during emergencies.” When you’re dealing with a chronic medical condition like diabetes, diligence and preparation are key. But when an emergency situation or natural disaster strikes at your home or workplace – whether fires or floods, hurricanes, blizzards or even something like an unexpected auto […]
Going To The Grocery? Making A List Will Help You Make Better Choices.
Americans are increasingly shopping from places other than grocery stores — like warehouse clubs and convenience stores — and have been purchasing unhealthier foods, according to a new study. According to Dr. Ichiro Kawachi, chair of social and behavioral sciences at Harvard School of Public Health in Boston, “The typical supermarket these days is carefully […]