Tag: diet and nutrition

image_pdfimage_print

Can Eating This Healthy Breakfast Help Lower Your Risk for Diabetes?

By on June 15, 2015 in Diabetes, Diet & Nutrition with 0 Comments
Can Eating This Healthy Breakfast Help Lower Your Risk for Diabetes?

What’s for breakfast? Yogurt would be a good choice according to a report in BMC Medicine. Having a 1 cup serving of yogurt a day might decrease your risk of developing type 2 diabetes by 18%. Zendocrinology’s Spin: Yogurt is a staple of the Mediterranean diet which has been shown to have health benefits in […]

Continue Reading »